Yoga Classes Southampton - Workshops
Retreats - Online Yoga Studio

Daily Yoga Classes In Southampton

Daily Drop In Yoga Classes

Expect to sweat, laugh & chill out

Yoga Workshops side crow

Monthly Yoga Workshops

Take your yoga practice to new heights

Yoga Retreats beautiful barn

Weekend Yoga Retreats

Yoga Studio Online Videos

Online Yoga Studio

Clear, safe and fun online yoga classes

Thai Yoga Massage

Thai Yoga Massage

Un - Thai Yourself

  • Be Inspired with one of Laura's incredible Yoga Classes In Southampton
  • Do Yoga at Home, Visit Laura's Online Yoga Studio
  • Invigorate your practice at one of Laura's transformative Yoga Workshops
  • Fancy a Treat? Book a Weekend Yoga Retreat
  • Relax and Unwind - Indulge in a Thai Yoga Massage

Do Yoga with Laura

Local to Southampton? Why not start your journey with one of Laura’s drop in yoga classes in Central Southampton, Chilworth, Whiteley, Eastleigh, Chandler's Ford or Hedge End .

Advancing your Practice? To really deepen your practice of yoga join any of Laura’s Yoga Workshops and you’ll soon see dramatic changes or invest in a private yoga class where Laura can share her vast knowledge of yoga one on one.

Practising Online? Laura has range of tailored and highly effective online yoga classes to give you the support and coaching you need to achieve a wide range of goals. Cure Insomnia, Beat Anxiety, Run Faster . . . these classes have it all!

Yoga at Work? For local businesses in Southampton and the wider Hampshire area eager to encourage health and well being in the workplace Laura teaches Corporate Yoga Classes run in companies' offices. Laura currently teaches weekly yoga classes in Southampton for The BBC, Eaton Aerospace and Clarke Willmott Solicitors.

Yoga Style

Laura teaches Vinyasa Flow Yoga in Southampton, a style which is designed to make you feel great as you unwind your mental stresses and really focus on your core strength and stamina. The best reward for your hard work is the deep relaxation at the end of the flow yoga class. In any of Laura’s yoga classes you can expect to sweat, laugh and chill out!

Welcome

Free First Class

Free Yoga Class in Whitley Bishopstoke Southampton Eastleigh Bishopstoke

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Testimonials

Laura’s workshops are each an adventure and a joy in which to participate – she explains the theme and the thinking behind the theme in an articulate and knowledgeable way. Her presentation is thoughtful and the atmosphere comfortable with music to inspire – each workshop has taught me new things about myself - even after 12 years of yoga practice, has stretched and enlightened me, and has exercised my mind and my spirit as well as my body. I have walked out with a smile on my face and a spring in my step every time.

Cindy, Southampton

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