Yoga Classes Southampton - Workshops
Retreats - Online Yoga Studio
Daily Drop In Yoga Classes
Expect to sweat, laugh & chill out
Monthly Yoga Workshops
Take your yoga practice to new heights
Weekend Yoga Retreats
Online Yoga Studio
Clear, safe and fun online yoga classes
Thai Yoga Massage
Un - Thai Yourself
Do Yoga with Laura
Local to Southampton? Why not start your journey with one of Laura’s drop in yoga classes in Central Southampton, Chilworth, Whiteley, Eastleigh, Chandler's Ford or Hedge End .
Advancing your Practice? To really deepen your practice of yoga join any of Laura’s Yoga Workshops and you’ll soon see dramatic changes or invest in a private yoga class where Laura can share her vast knowledge of yoga one on one.
Practising Online? Laura has range of tailored and highly effective online yoga classes to give you the support and coaching you need to achieve a wide range of goals. Cure Insomnia, Beat Anxiety, Run Faster . . . these classes have it all!
Yoga at Work? For local businesses in Southampton and the wider Hampshire area eager to encourage health and well being in the workplace Laura teaches Corporate Yoga Classes run in companies' offices. Laura currently teaches weekly yoga classes in Southampton for The BBC, Eaton Aerospace and Clarke Willmott Solicitors.
Laura teaches Vinyasa Flow Yoga in Southampton, a style which is designed to make you feel great as you unwind your mental stresses and really focus on your core strength and stamina. The best reward for your hard work is the deep relaxation at the end of the flow yoga class. In any of Laura’s yoga classes you can expect to sweat, laugh and chill out!